1. Healthy Eating
a.) No eating after 8:30 p.m.
b.) Eating at least 4 servings of fruits/vegetables
c.) Only can spend $2 eating out a week---if not used, can be saved week to week.
i.) Only buy things on your list--only things you need--ingredients for a meal.
d.) Must make a new meal weekly--one we've never tried before.
i.) Eat 2 meals a week together.
2. How to be fitt---Let's get physical, physical
a.) CARDIO five times a week--40 minutes
b.) 5 day abs EVERY DAY at 9:30 p.m.--except for Sunday
c.) Bedtime at 10:30 p.m.
d.) Wake up at 6:30 (or 7:30) Amy will be easing into 2c and 2d.
3. Time Management
a.) Facebook--15 minutes twice a day
b.) Monday-Friday: No hulu--no internet tv, movies, youtube, etc
c.) Constructive ways to fill your newly found time--read a book, get homework done early, quality scripture study, write in your journal, write a letter, service, etc.
4. Churchy goodness
a.) Temple attendance--once a month
b.) Be ten minutes early to church to read the scriptures/mentally prepare.
c.) Scripture study
i.) Personal in the morning (at least 15 minutes).
ii.) Roommate in the evening. After abs. 1 chapter.
d.) Roommate prayer after scripture study.
e.) Go to FHE every Monday.
5. Roommate/social
a.) Every Thursday night we have to invite at least one other apartment over.
b.) Dance party? Book club?...something hilarious TBD
Anyway I just got so stoked about all of these goals because I've just been feeling like I haven't been progressing very much lately and I feel like making these tweaks will be super helpful to be more effective with my time, be happier, spiritually in tune, and still be able to have a solid good time. I'm just excited about all of this and felt like posting it. Happy Halloween!
I'm loving these goals and will implement a few of them into my life and habits. thanks sorella!
ReplyDeleteWow! That is a lot of change. All great things. Good thing you have each other to keep you going. I'm glad you put some fun in there too.
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